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christmas chicken salad with kale apples and nuts

Best Christmas Chicken Salad with Kale & Apples Recipe Ever


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  • Author: Oli Maz
  • Total Time: 25 min
  • Yield: 4 servings 1x

Description

This Christmas chicken salad with kale and apples is festive, fresh, and satisfying. Made with tender chicken, crisp kale, sweet apples, crunchy nuts, and a maple Dijon vinaigrette, it’s perfect as a holiday side or light main.


Ingredients

Scale

4 cups kale, stems removed and thinly sliced

2 cups cooked chicken, shredded or sliced

12 crisp apples, thinly sliced

1/2 cup toasted walnuts or pecans

1/3 cup dried cranberries or pomegranate arils

1/3 cup crumbled goat cheese or feta (optional)

For the dressing:

3 tbsp extra virgin olive oil

2 tbsp apple cider vinegar

1 tbsp Dijon mustard

12 tsp pure maple syrup

Salt and black pepper to taste


Instructions

1. Wash and dry the kale thoroughly

2. Massage kale with a little olive oil and salt for 1–2 minutes

3. Whisk olive oil, vinegar, Dijon, maple syrup, salt, and pepper

4. Add chicken and kale to a large bowl

5. Toss gently with most of the dressing

6. Fold in apples, nuts, and dried fruit

7. Top with cheese and serve immediately or chill briefly

Notes

Kale can be dressed ahead for meal prep

Add apples just before serving to prevent browning

Great as a main or festive side dish

Swap nuts for seeds for a nut-free version

  • Prep Time: 25 min
  • Cook Time: 0 min
  • Category: Salad
  • Method: No-cook
  • Cuisine: Holiday / American

Nutrition

  • Serving Size: 1 bowl
  • Calories: approx. 320
  • Sugar: 10g
  • Sodium: 410mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 65mg