Description
Vibrant Beet Juice using beets, apple, carrot, lemon, and ginger. Make with a juicer or a blender, then strain for a smooth, refreshing drink.
Ingredients
2 medium beets, rinsed and trimmed
1 large apple, cored
1 medium carrot, peeled
1/2 lemon, juiced (add at the end)
1/2-inch fresh ginger, peeled
1/2 to 3/4 cup cold water or coconut water (blender method only)
Instructions
1. Rinse beets, apple, carrot, lemon, and ginger. Peel beets if skins are tough; trim tops and roots. Core the apple. Roughly chop all produce.
2. Juicer: Run beets, apple, carrot, and ginger through the juicer. Stir in lemon juice.
3. Blender: Add produce and 1/2 cup cold water to a blender; blend smooth. Add more liquid if needed.
4. For blender batches, strain through a fine-mesh sieve or nut-milk bag. Serve chilled and adjust lemon to taste.
Notes
Keep lemon for the end to keep flavors bright and avoid bitterness.
For a lighter sip, dilute with cold water or coconut water.
Refrigerate in a sealed glass jar up to 24–48 hours; shake before serving.
- Prep Time: 10
- Category: Juice
- Method: Blender or Juicer
- Cuisine: International
Nutrition
- Serving Size: 1 glass (approx. 240 ml)
- Calories: 100
- Sugar: 18
- Sodium: 120
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 24
- Fiber: 3
- Protein: 2
- Cholesterol: 0