Description
A bright, juicy, and rustic Tuscan Panzanella Salad made with toasted bread cubes, ripe tomatoes, cucumbers, red onions, basil, and a tangy olive oil vinaigrette. A refreshing Mediterranean dish perfect as a light meal or summer side.
Ingredients
4 cups rustic bread (ciabatta or country loaf), cubed
4 large ripe tomatoes, chopped
1 large cucumber, sliced
1/2 red onion, thinly sliced
1 red or yellow bell pepper, chopped (optional)
1 cup fresh basil leaves, torn
1/3 cup extra virgin olive oil
3–4 tbsp red wine vinegar
1 garlic clove, minced
1 tsp sugar or honey (optional)
Salt and black pepper to taste
Optional add-ins: mozzarella, olives, capers, chickpeas
Instructions
1. Preheat oven to 375°F (190°C)
2. Toss bread cubes with olive oil and salt, then toast 10–15 minutes until lightly golden
3. Chop tomatoes, cucumbers, onion, and peppers into bite-size pieces
4. Place vegetables in a large bowl and season with salt and pepper
5. Whisk olive oil, vinegar, garlic, and sugar/honey into a vinaigrette
6. Add toasted bread to the bowl and pour dressing on top
7. Toss gently until bread absorbs tomato juices and dressing
8. Fold in fresh basil leaves
9. Let salad rest 20–30 minutes before serving for best flavor
Notes
Use stale bread or toast fresh bread for ideal texture
Adjust vinegar or oil based on tomato sweetness
Add mozzarella or beans for a hearty main dish
Best served at room temperature
Great for summer potlucks and Mediterranean meals
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad / Mediterranean
- Method: No-cook / Toasted
- Cuisine: Italian / Tuscan
Nutrition
- Serving Size: 1 bowl
- Calories: approx. 320
- Sugar: 9g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg
