Description
Shrimp Louie salad is a classic American seafood salad made with chilled shrimp, crisp lettuce, tomatoes, hard-boiled eggs, and a creamy, tangy Louie dressing. Fresh, satisfying, and perfect for lunch or dinner.
Ingredients
1 lb large shrimp, peeled and deveined
1 head iceberg lettuce, chopped
2 cups cherry tomatoes, halved
3 hard-boiled eggs, quartered
1 ripe avocado, sliced
1/4 cup red onion, thinly sliced
Lemon wedges, for serving
Louie Dressing:
3/4 cup mayonnaise
2 tbsp ketchup or chili sauce
1 tbsp prepared horseradish
1 tbsp lemon juice
1 tsp Worcestershire sauce
Salt and pepper to taste
Instructions
1. Cook shrimp in salted water until just pink and opaque
2. Transfer shrimp to an ice bath, then drain and chill
3. Whisk all Louie dressing ingredients until smooth
4. Arrange lettuce on a platter or individual plates
5. Top with shrimp, tomatoes, eggs, avocado, and onion
6. Drizzle with Louie dressing and serve with lemon wedges
Notes
Use Greek yogurt for a lighter dressing
Crab can be substituted for shrimp
Keep dressing separate for meal prep
Serve well chilled for best flavor
- Prep Time: 20 min
- Cook Time: 5 min
- Category: Salad
- Method: Boil & Assemble
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: approx. 430
- Sugar: 5g
- Sodium: 620mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 260mg
